Working with a personal trainer has been a new & wonderful experience! He is very knowledgeable and helpful, I work 3 mornings a week with weights for 30 minutes, 2 days a week I ride a stationary bike for 15 minutes and the elliptical for 15 minutes and I walk everyday. Also, I tried Zumba for the first time this week, I LOVE IT!! My knees hate it, LOL!
We attended out first foster parents meeting this week, it was very insightful to the types of children that need care and the process. We are looking forward to learning more in hopes of one day adopting.
Working with a personal trainer has been a new & wonderful experience! He is very knowledgeable and helpful, I work 3 mornings a week with weights for 30 minutes, 2 days a week I ride a stationary bike for 15 minutes and the elliptical for 15 minutes and I walk everyday. Also, I tried Zumba for the first time this week, I LOVE IT!! My knees hate it, LOL!
We attended out first foster parents meeting this week, it was very insightful to the types of children that need care and the process. We are looking forward to learning more in hopes of one day adopting.
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